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Being sick with a cold or flu is the worst, and we’ll do almost anything it takes to feel better, even if that means downing a disgusting remedy. But not every gross treatment works, so we talked to naturopathic doctor Leslie Solomonian, ND and family physician Marc I. Leavey, MD, to find the best of the worst remedies. These seven treatments range from weird to uncomfortable to downright yucky, but they reportedly work. As always, please check with your healthcare provider to determine which of these gross remedies can work for you. In the meantime, we’re going to gargle these with a grain of salt.

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