Life Parenting
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Nurturing a 24/7 bundle of poop, puke, and quivering love is hard, and if you’re in the midst of it, you may feel too overwhelmed to tend to your own needs. Thankfully clean eating for new moms isn’t nearly as complex (or emotionally fraught) as all the other skills and parenting philosophies you’ll explore in the early days. We talked to Abigail Keeso, pediatric nurse, culinary nutrition expert and co-founder of That Clean Life, for her tips on what to eat in the postpartum period. All her suggestions are easy to find and prepare. Whip them up in your spare time (hardy har har) or better yet, hand this list to a partner or friend and ask them to prep you a few meals in advance, because you deserve it.

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