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Perdita Felicien

Perdita Felicien

Don’t fear fitness props!

No idea what to do with a medicine ball or kettle bell? Olympian Perdita Felicien shows you the best ways to shake up your workout with some fun and easy exercises using medicine balls and kettlebells.
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The Loop, May 22, 2013 12:45:48 PM

In need of a summer shape up? Check out more tips from Perdita:

Perfect your push-up
Get toned arms with these exercises
Looking for some cardio? The perfect treadmill routine

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