Life Food
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Who doesn’t love carbs? We mean LOVE carbs? From cakes to pizza to pastas to sandwiches… we pretty much want it all. Sadly, they aren’t great in abundance if we want to have a beach bod this summer. Why? Our bodies naturally turn to carbs for a source of fuel before heading over to our fat to collect. So while we need some, science says it makes sense to cut back if we’re trying to improve muscle tone and strength.

Luckily, there are plenty of genius carb substitutions out there that may just trick our bodies into thinking we’re having the real thing, all the while providing us with other nutrients. We’ve rounded up 17 of our fave recipes, here:

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