Life Food
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Fibre is a staple of a healthy diet, but there’s still a lot of people who think you can only eat it in the form of boring bran cereal. Yuck, and not at all true – on the contrary, fibre-packed foods can be some of the most delicious out there! From cookies to beans, eating healthy is the tastiest its ever been courtesy of Mairlyn Smith, author of Peace, Love & Fibre.

Check out the three meals below so you can enjoy the amazing benefits of fibre without losing any of the rich flavour you know and love. Click on any of the images to get the recipe!

Chocolate fudgy brownie bites

Oatmeal chocolate chip cookies

Morning eggs Mexican-style