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Sometimes you’ve just gotta get your snack on. And in a perfect world, healthy snacks would materialize whenever you needed them. In reality though, being on the road is never an ideal time for hanger to strike; many diets have fallen victim to the ravenous beast.

Thankfully, it’s actually quite easy to stock up on healthy snacks at your local convenience store. So the next time your hangry beast strikes — be it at the airport, while running errands or even filling up on gas — opt for one of these waist-friendly choices as recommended by registered Dietician Jessica Cording.