Remember those pre-30 years, when things just seemed so darn easy? Scraping yourself out of bed at 1 or 2 p.m. on weekends (sometimes even later), drinking to excess on weeknights, the certain belief that you knew what life was all about?
It’s like something happens to us when we hit the big 3-0. You start getting tired earlier, your friends start to disappear (or you start to disappear), and overall you feel like your life is turning into one big boring routine.
It doesn’t have to be that way — watch the video, above, for bad habits you need to break/should have broken before you get/got started on that third decade.