Life Food
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After an indulgent summer (no regrets!), it’s time to make things a little bit more health-focused as we head into the fall. Stopping by The Social to help us with just that is the chef behind The HealthNut Cookbook, Nikole Goncalves, who brought us five delicious recipes that range from breakfast to dessert. They’re all super healthy takes on fan favourites, and they’re pretty much guaranteed to leave you grinning from ear to ear. Who wants seconds?

Check out the recipes below by clicking on the images, and be sure to watch the video above for more tips from Nikole!

Green smoothie pancakes

Pink latte

Lemon dill mashed bean ‘egg’ salad

Mushroom fettuccine alfredo

Cherry almond jubilee galettes