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In a time where just about every celebrity on social media is promoting some sort of fad for money, whether it’s gummy bears that make your hair grow longer or tea that makes you lose weight, it’s refreshing to see someone of the same calibre take a stand.

Jameela Jamil recently took to Twitter to call out celebrities promoting fad diets (that haven’t been proven to work). She tweeted, “Give us the discount codes to your nutritionists, personal chefs, personal trainers, airbrushers and plastic surgeons you bloody liars.” She accompanied her message with screenshotted posts by Khloe Kardashian, Cardi B, Amber Rose and Iggy Azalea promoting companies like Flat Tummy Co and Teami Blends.

Jamil went on to share the post on Instagram, giving more context as to why she was calling these celebs out. “I was so riddled with eating disorders when I was young” she shared in a caption. “I listened to irresponsible celebrities and bought all these bad products and followed their TERRIBLE and toxic diet tips for how they maintained the tiny weight they were…”

Jamil’s post explains the negative effect, both physical and mental, that these celeb endorsements had on her and the bad message they are sending to other young women. She claimed that these kind of diet tips had severe repercussions on her health, impacting her metabolism, digestive system and even fertility. “I was consumed and mentally ill. I was obsessed and didn’t eat a meal for over three years as a growing teen.”

Jamil’s advice to those in the public eye? Stop endorsing brands and products that send negative messages to women. Jamil’s advice to those on the receiving end? “UNFOLLOW THE PEOPLE WHO TELL YOU THINGS THAT MAKE YOU FEEL BAD.” Preach.