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We can all agree that Meghan Markle was a health-conscious human before she ever became the Duchess of Sussex. Her former job as an actress pretty much made it so, but Meghan would’ve likely been that way anyway. Her mother Doria still teaches yoga, and with a role model like that Meghan was either going to follow in her footsteps or go in the complete opposite direction. So a healthy lifestyle it was! And is. And it turns out Megs is influencing her husband to make better choices too.

The Daily Express is reporting that Meghan has banned Prince Harry from caffeine and alcohol and he can only drink water. During Christmas at Sandringham, the Royal Family “noticed the difference in him” and were “amazed” by the changes.

“Considering he’s been a pretty brutal drinker since he was a young teenager, it’s quite an achievement,” said the source. “He was always fidgeting and on the go, always looking for the next thrill. He was a great laugh but it was always very full on.”

The insider added: “Now his new regime doesn’t make him the most entertaining party guest in the world, but he’s definitely more chilled and relaxed.”

That’s not all, though. Meghan, monster that she is, has also reportedly “weeded out” some of Harry’s more party-loving drinking pals from his contacts list, in case the urge to tempt fate arises.

“All she did was show him there’s another way to live and he’s become a huge fan,” a friend explained. “He eats well, doesn’t poison his body, exercises, does a bit of yoga and is a lot happier.”

So Harry’s no longer a drunken mess; he’s just a big, dull bore now. But, hey, he’s fitter so no dad bod for him. The press might want us to think Meghan is forcing Harry to give up coffee and tea and alcohol but he’s probably just being a supportive husband who’s realized, like the rest of us, that he’s not getting any younger. Huh. It might be hard for some to believe but Harry actually does have a mind of his own and isn’t some sort of royal robot (though how cool would that be?).

Whatever the case is, there’s nothing bad here. They’re about to be parents. Harry, this person we’ve witnessed grow up to be this awesome man, is about to be a dad. And if he wants to be the healthiest possible person in preparation for that next step, then that’s a great thing. We’ll drink to that.