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We love a good sweat session at the gym and while a post-workout scrub-down, full makeup redo and a blowout would be nice—let’s be honest, there’s no time for that.

It’s hard enough to find the time to squeeze in a workout, but having a packed gym bag with the right essentials can make a big difference when it comes to motivation. Include items that will save you space and time so you can from the gym to dinner and everything in between in a flash.

Green Beauty Expert Michelle Bilodeau highlights some of her favourite all-natural essentials for that perfect post-workout refresh.