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Want to get a full body workout without leaving the comfort of your home? Keep reading…

Peloton is a global interactive fitness platform that brings the energy and benefits of studio-style workouts to the convenience and comfort of your home. It takes away the friction of having to go to the gym by giving you access to thousands of live and on-demand instructor-led classes on the Peloton Digital App—whether you want to do strength training or yoga, Peloton can help regardless of your fitness level. The best part? The platform is built to make things accessible, so whether you have five minutes or 90 minutes, there’s a class and instructor for you.

In the video clip above, watch as Jess and Melissa learn more about the Peloton experience and do an upper-body workout.

If you like the sound of the Bike, but you’re not sure if you’re ready to commit yet, the Peloton 30 Day Home Trial is an amazing opportunity to try it out worry-free.  Peloton will deliver the Bike to your home, so you can try it out for 30 days. If you’re still not sure after 30 days, the team will pick up the bike at no cost to you.  You can check out onepeloton.ca for full eligibility details.

How to get your sweat-on in the comfort of your own home