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Want to hit the gym but can’t work up the motivation to actually leave the house? Well, you’re in luck.

Peloton is a global interactive fitness platform that brings the energy and benefits of studio-style workouts to the convenience and comfort of your home. It takes away the friction of having to go to the gym by giving you access to thousands of live and on-demand instructor-led classes on the Peloton Digital App—whether you want to do strength training or yoga, Peloton can help regardless of your fitness level. The best part? The platform is built to make things accessible, so whether you have five minutes or 90 minutes, there’s a class and instructor for you.

Matt Wilpers, a Peloton cycling instructor, dropped by The Social to give Lainey and Melissa a crash course on indoor cycling.

Watch the video above as Matt breaks down the live classes, leaderboard experience, and metrics—plus he shows our hosts an indoor cycling workout. Interested in giving Peloton a try? Check out the 30-Day Home Trial Offer overview below and onepeloton.ca for more details.

30 Day Home Trial Offer:

You like the sound of the bike, but you’re not sure if you’re ready to commit yet.

Peloton 30 Day Home Trial is an amazing opportunity to try out Peloton for yourself. Worry-free:

  • 30 Day Home Trial. You get 30 days to try the bike out for yourself in your own home.
  • Free pick-up. If after 30 days you are still not sure, the bike will get picked up from your home at no cost to you.
  • Full refund. You get a full refund on the bike after it’s picked up.