Well, that’s a slight improvement, right?
According to the report, consuming 10% more processed food can increase your risk of death by 14%.
When it comes to nutrition, we’re over-saturated with information.
The good news is, you’ll be saving money on ketchup.
Apparently more Canadians than ever are cutting back on meat.
Does your favourite bar make the grade?
Registered dietitian Nishta Saxena answers commonly asked questions.
Each has a different superfood, so you know they’re healthy.
We’re not selling miracles here, but we can definitely help.
*Slaps the iceberg lettuce out of your hand*