Simple ways to lighten up a dish without sacrificing taste

If you've got a case of the winter blues, comfort food is always there to help you out. What's more, it's possible to make your favourite dishes a bit healthier so you can feel better without the guilt - and here to show us how to do that is Chef Jeff Richards, who brought four scrumptious recipes along with him when he stopped by The Social. From a healthier twist on fish and chips to comforting zucchini noodles, prepare to send all your winter woes packing with each bite.Click on the images below to get the recipe, and watch the video above for more!

Chicken scampi with zucchini noodles

To find out more about the Jackson-Triggs Light Pinot Grigio used in this recipe, click here.

Lighter fish and chips

Eggplant parmesan and arugula salad

Jackson Triggs light red wine candy apples

To find out more about the Jackson Triggs Cabernet Sauvignon Light Wine used in this recipe, click here.[video_embed id='1623729']How to make breaded foods at home[/video_embed]