By now, you’ve probably seen the ads on TV for P90X, a “complete 90-day home fitness system designed to get you in the best shape of your life.”
Four guinea pigs bravely volunteered for the fitness regime, dedicating themselves to doing the exercises every single day for three months. While none of them were desperately out of shape, they had varied fitness goals ranging from body-fat loss to “looking like Beyonce.” While the latter objective might be a bit lofty, the two men and women emerged from P90X looking better than when they started.
So does it work? And is all the exertion and dedication worth it? Depends. Check out the video above to see if it looks worth it to you. (On a completely different note, what’s your burpee tolerance?)