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You break a banana off the bunch, peel it, and eat it. What’s to know?

Well, it turns out that the good folks at BuzzFeed have come up with an ingenious way to make your banana even more delicious than it already is.

Warning: this pretty much destroys the nutrition of eating a banana, but if that’s not your ultimate goal, then sit back, learn and get ready to go bananas on that banana!

Think of it as the long-lost cousin of the banana split — get ready to have your mind blown by the banana boat (no, not the water kind of banana boat, and no, not the sunscreen) in the video, above. Be careful, it can be messy!